[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.molekul.cz\/granatove-jablko-sladkokysela-bomba\/#Article","mainEntityOfPage":"https:\/\/www.molekul.cz\/granatove-jablko-sladkokysela-bomba\/","headline":"Gran\u00e1tov\u00e9 jablko- sladkokysel\u00e1 bomba","name":"Gran\u00e1tov\u00e9 jablko- sladkokysel\u00e1 bomba","description":"Gran\u00e1tov\u00e9 jablko sice poch\u00e1z\u00ed p\u016fvodn\u011b z Afriky, ale nejv\u00edce roste ve St\u0159edomo\u0159\u00ed. Je chutn\u00e9, \u0161\u0165avnat\u00e9 a zn\u00e1m\u00e9 svou p\u0159\u00edjemnou sladkokyselou chut\u00ed.\u00a0Obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek, tak\u00e9 vl\u00e1kninu, voduP\u0159e\u010d\u00edst","datePublished":"2024-06-30","dateModified":"2024-06-30","author":{"@type":"Person","@id":"https:\/\/www.molekul.cz\/author\/#Person","name":"","url":"https:\/\/www.molekul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"molekul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.molekul.cz\/wp-content\/uploads\/pomegranate-3259161_640.jpg","url":"https:\/\/www.molekul.cz\/wp-content\/uploads\/pomegranate-3259161_640.jpg","height":0,"width":0},"url":"https:\/\/www.molekul.cz\/granatove-jablko-sladkokysela-bomba\/","about":["Zdrav\u00ed"],"wordCount":421,"articleBody":"Gran\u00e1tov\u00e9 jablko sice poch\u00e1z\u00ed p\u016fvodn\u011b z Afriky, ale nejv\u00edce roste ve St\u0159edomo\u0159\u00ed. Je chutn\u00e9, \u0161\u0165avnat\u00e9 a zn\u00e1m\u00e9 svou p\u0159\u00edjemnou sladkokyselou chut\u00ed.\u00a0Obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek, tak\u00e9 vl\u00e1kninu, vodu a antioxidanty. V gran\u00e1tov\u00e9m jablku najdeme miner\u00e1ln\u00ed l\u00e1tky jako zinek, v\u00e1pn\u00edk, \u017eelezo, sod\u00edk a drasl\u00edk. Z vitam\u00edn\u016f v n\u011bm najdeme celou \u0161k\u00e1lu vitam\u00edn\u016f B, K, E a vitam\u00edn C. D\u00edky tomu je gran\u00e1tov\u00e9 jablko skv\u011bl\u00e9 na n\u00e1\u0161 imunitn\u00ed syst\u00e9m. Gran\u00e1tov\u00e9 jablko je tak\u00e9 skv\u011blou prevenc\u00ed proti rakovin\u011b.\u00a0Je velmi prosp\u011b\u0161n\u00e9 pro na\u0161e srdce a c\u00e9vy. Chr\u00e1n\u00ed na\u0161e srdce p\u0159ed infarktem a dal\u0161\u00edmi zdravotn\u00edmi probl\u00e9my.Tak\u00e9 sni\u017euje krevn\u00ed tlak.\u00a0Gran\u00e1tov\u00e9 jablko p\u016fsob\u00ed pozitivn\u011b na n\u00e1\u0161 nervov\u00fd syst\u00e9m, d\u00edky tomu jsme v\u00edce v klidu i po psychick\u00e9 str\u00e1nce. D\u00edky \u017eelezu, kter\u00e9 je obsa\u017een\u00e9 v gran\u00e1tov\u00e9m jablku, je toto ovoce skv\u011bl\u00fdm l\u00e9kem na chudokrevnost a tak\u00e9 i skv\u011blou prevenc\u00ed. \u017delezo tak\u00e9 p\u016fsob\u00ed dob\u0159e proti \u00fanav\u011b a podr\u00e1\u017ed\u011bnosti. Drasl\u00edk je skv\u011bl\u00fd na nervy a um\u00ed uklidnit. Gran\u00e1tov\u00e9 jablko je prosp\u011b\u0161n\u00e9 i pro na\u0161e kosti a klouby.\u00a0Gran\u00e1tov\u00e9 jablko skv\u011ble zasyt\u00ed, dobije energii, je vhodn\u00e9 p\u0159i \u00fanav\u011b. Je tak\u00e9 protiz\u00e1n\u011btliv\u00e9. Tohle \u00fa\u017easn\u00e9 sladkokysel\u00e9 ovoce m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky, chr\u00e1n\u00ed tedy na\u0161e bu\u0148ky p\u0159ed po\u0161kozen\u00edm voln\u00fdch radik\u00e1l\u016f.\u00a0Je ide\u00e1ln\u00ed i p\u0159i r\u016fzn\u00fdch diet\u00e1ch, p\u0159i hubnut\u00ed.\u00a0Gran\u00e1tov\u00e1 jablka se hod\u00ed do r\u016fzn\u00fdch ovocn\u00fdch n\u00e1poj\u016f \u010di sal\u00e1t\u016f. Jsou z nich i dobr\u00e9 d\u017eemy a sirupy.\u00a0Z gran\u00e1tov\u00fdch jablek se tak\u00e9 d\u011blaj\u00ed nejr\u016fzn\u011bj\u0161\u00ed dorty a mou\u010dn\u00edky, kter\u00e9 jsou tak\u00e9 velmi chutn\u00e9. Sv\u011b\u017e\u00ed a zdrav\u00fd je nap\u0159\u00edklad tvarohov\u00fd kol\u00e1\u010d s gran\u00e1tov\u00fdm jablkem a tak\u00e9 ban\u00e1nov\u00fd dort s gran\u00e1tov\u00fdm jablkem.\u00a0Gran\u00e1tov\u00e9 jablko se perfektn\u011b hod\u00ed i k masu. P\u0159\u00edjemn\u011b jeho sladkokysel\u00e1 chu\u0165 lad\u00ed s lososem. B\u00e1je\u010dn\u011b se hod\u00ed i ke ku\u0159ec\u00edmu masu. Zkuste t\u0159eba kr\u016ft\u00ed prso se sal\u00e1tem, v kter\u00e9m se nach\u00e1z\u00ed gran\u00e1tov\u00e9 jablko. D\u00e1le se tak\u00e9 hod\u00ed nap\u0159\u00edklad k lilku anebo do r\u016fzn\u00fdch zeleninov\u00fdch a kuskusov\u00fdch sal\u00e1t\u016f.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Gran\u00e1tov\u00e9 jablko- sladkokysel\u00e1 bomba","item":"https:\/\/www.molekul.cz\/granatove-jablko-sladkokysela-bomba\/#breadcrumbitem"}]}]