[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.molekul.cz\/kdy-je-vhodny-cas-na-zimni-sporty\/#Article","mainEntityOfPage":"https:\/\/www.molekul.cz\/kdy-je-vhodny-cas-na-zimni-sporty\/","headline":"Kdy je vhodn\u00fd \u010das na zimn\u00ed sporty?","name":"Kdy je vhodn\u00fd \u010das na zimn\u00ed sporty?","description":"Jestli r\u00e1di ly\u017eujete nebo brusl\u00edte, ur\u010dit\u011b se nem\u016f\u017eete do\u010dkat, a\u017e vyraz\u00edte na ly\u017ee \u010di nazujete brusle spolu se sv\u00fdm d\u00edtkem. V\u0161e chce v\u0161ak sv\u016fj \u010das a zrovna ob\u011b tyto aktivityP\u0159e\u010d\u00edst","datePublished":"2020-09-02","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.molekul.cz\/author\/#Person","name":"","url":"https:\/\/www.molekul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"molekul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.molekul.cz\/wp-content\/uploads\/img_a307454_w2034_t1518722330.jpg","url":"https:\/\/www.molekul.cz\/wp-content\/uploads\/img_a307454_w2034_t1518722330.jpg","height":0,"width":0},"url":"https:\/\/www.molekul.cz\/kdy-je-vhodny-cas-na-zimni-sporty\/","about":["Sport"],"wordCount":619,"articleBody":"Jestli r\u00e1di ly\u017eujete nebo brusl\u00edte, ur\u010dit\u011b se nem\u016f\u017eete do\u010dkat, a\u017e vyraz\u00edte na ly\u017ee \u010di nazujete brusle spolu se sv\u00fdm d\u00edtkem. V\u0161e chce v\u0161ak sv\u016fj \u010das a zrovna ob\u011b tyto aktivity nen\u00ed radno zbyte\u010dn\u011b usp\u011bchat.Ly\u017eov\u00e1n\u00edObecn\u011b je pro v\u00fduku ly\u017eov\u00e1n\u00ed uv\u00e1d\u011bna hranice okolo t\u0159\u00ed let. D\u0159\u00edve to z\u0159ejm\u011b nebude m\u00edt smysl, i kdy\u017e ka\u017ed\u00e9 d\u00edt\u011b je jedine\u010dn\u00e9 a nen\u00ed vylou\u010deno, \u017ee t\u0159eba to va\u0161e nem\u00e1 k tomuto sportu vylo\u017een\u011b vlohy. Ur\u010dit\u011b je d\u016fle\u017eit\u00e1 ment\u00e1ln\u00ed vysp\u011blost d\u00edt\u011bte, tedy aby ch\u00e1palo, co jde d\u011blat a dok\u00e1zalo pochopit i to, co se po n\u011bm chce. Krom\u011b toho je tak\u00e9 nutn\u00e1 i ur\u010dit\u00e1 pohybov\u00e1 zralost a dobr\u00e1 koordinace.V p\u0159\u00edpad\u011b ly\u017eov\u00e1n\u00ed si m\u016f\u017eete zvolit, zda d\u00edt\u011b nau\u010d\u00edte z\u00e1klady tohoto sportu sami, nebo oslov\u00edte t\u0159eba zku\u0161en\u00e9 lektory v n\u011bkter\u00e9 z ly\u017ea\u0159sk\u00fdch \u0161koli\u010dek. N\u00e1zory na v\u00fduku se r\u016fzn\u00ed, av\u0161ak mnohdy nen\u00ed od v\u011bci zkusit oboj\u00ed. V\u00fdhody ly\u017ea\u0159sk\u00e9ho instruktora spo\u010d\u00edvaj\u00ed v jeho zku\u0161enostech a odborn\u00fdch znalostech. M\u00e1 pot\u0159ebn\u00e9 pom\u016fcky a tak\u00e9 vhodn\u00fd ter\u00e9n pro u\u010den\u00ed.Nev\u00fdhodou je pak mo\u017en\u00e1 obava d\u00edt\u011bte z ciz\u00edch osob nebo tak\u00e9 finan\u010dn\u00ed n\u00e1ro\u010dnost. Kdy\u017e u\u010d\u00edte sv\u00e9 d\u00edt\u011b ly\u017eovat sami, m\u016f\u017eete si b\u00fdt jisti, \u017ee v\u00e1s to, krom\u011b nerv\u016f, nebude st\u00e1t z\u0159ejm\u011b nic. D\u00edt\u011b v\u00e1m bude pravd\u011bpodobn\u011b d\u016fv\u011b\u0159ovat a bude v\u00edce uvoln\u011bn\u00e9. Na druhou stranu se m\u016f\u017eete dopustit ur\u010dit\u00fdch chyb ve v\u00fduce, d\u00edt\u011b m\u016f\u017eete ne\u00fam\u011brn\u011b zat\u011b\u017eovat, nebo nebudete dostate\u010dn\u011b trp\u011bliv\u00ed.A\u0165 tak, \u010di tak, d\u00edt\u011b by m\u011blo ly\u017eov\u00e1n\u00ed bavit, nem\u011blo by do n\u011bj b\u00fdt nuceno, m\u011blo by b\u00fdt vhodn\u011b motivov\u00e1no a dostate\u010dn\u011b chv\u00e1leno. Je pot\u0159eba myslet na k\u0159ehk\u00fd d\u011btsk\u00fd organismus a nep\u0159ece\u0148ovat jeho s\u00edly. Bruslen\u00edU bruslen\u00ed plat\u00ed v podstat\u011b stejn\u00e9 z\u00e1sady, jako u ly\u017eov\u00e1n\u00ed. Jeliko\u017e je v brusl\u00edch pot\u0159ebn\u00e1 dobr\u00e1 stabilita, je nutn\u00fd dostate\u010dn\u011b vyvinut\u00fd a pos\u00edlen\u00fd kotn\u00edk a jeho vazy. P\u0159ed t\u0159et\u00edm rokem v\u011bku proto d\u00edt\u011bti brusle rad\u011bji neobouvejte.N\u011bkte\u0159\u00ed rodi\u010de vol\u00ed na prvotn\u00ed sezn\u00e1men\u00ed s ledem takzvan\u00e9 d\u011btsk\u00e9 ka\u010denky, co\u017e jsou brusle o dvou b\u0159itech a nen\u00ed pot\u0159eba v nich tolik zvl\u00e1dat stabilitu. Takov\u00e1to brusle se p\u0159ipevn\u00ed na botu d\u00edt\u011bte a ono se pak sna\u017e\u00ed o prvn\u00ed „kr\u016f\u010dky“. V p\u0159\u00edpad\u011b klasick\u00fdch brusl\u00ed m\u016f\u017ee b\u00fdt n\u00e1pomocna \u0161ikovn\u00e1 pom\u016fcka, kterou m\u00edvaj\u00ed k zap\u016fj\u010den\u00ed t\u00e9m\u011b\u0159 na ka\u017ed\u00e9m zimn\u00edm stadionu, jedn\u00e1 se o podp\u016frnou konstrukci, kter\u00e9 se d\u00edt\u011b dr\u017e\u00ed a d\u00edky n\u00ed\u017e se tak\u00e9 dok\u00e1\u017ee l\u00e9pe pohybovat. P\u0159ipom\u00edn\u00e1 n\u011bkdy chod\u00edtko pro seniory a v podstat\u011b funguje na stejn\u00e9m principu. V p\u0159\u00edpad\u011b, \u017ee s d\u011btmi vyraz\u00edte poprv\u00e9 na svah, nebo na kluzi\u0161t\u011b, nezapom\u00ednejte na bezpe\u010dnostn\u00ed prvky, kter\u00fdmi jsou zejm\u00e9na helma. Ur\u010dit\u011b nen\u00ed vhodn\u00e9, aby se d\u00edt\u011b p\u0159i u\u010den\u00ed nov\u00e9 dovednosti zbyte\u010dn\u011b zranilo.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy je vhodn\u00fd \u010das na zimn\u00ed sporty?","item":"https:\/\/www.molekul.cz\/kdy-je-vhodny-cas-na-zimni-sporty\/#breadcrumbitem"}]}]