[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.molekul.cz\/udrzujte-doma-poradek-snadno-a-efektivne\/#Article","mainEntityOfPage":"https:\/\/www.molekul.cz\/udrzujte-doma-poradek-snadno-a-efektivne\/","headline":"Udr\u017eujte doma po\u0159\u00e1dek snadno a efektivn\u011b","name":"Udr\u017eujte doma po\u0159\u00e1dek snadno a efektivn\u011b","description":"Mnoho lid\u00ed m\u00e1 pocit, \u017ee nem\u00e1 \u010das na po\u0159\u00e1dn\u00fd \u00faklid. Zejm\u00e9na, pokud m\u00e1te doma mal\u00e9 d\u011bti, vypad\u00e1 to mnohdy jako marn\u00e1 pr\u00e1ce a udr\u017eet po\u0159\u00e1dek se zd\u00e1 nemo\u017en\u00e9. Nau\u010dte seP\u0159e\u010d\u00edst","datePublished":"2019-04-24","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.molekul.cz\/author\/#Person","name":"","url":"https:\/\/www.molekul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"molekul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.molekul.cz\/wp-content\/uploads\/img_a343602_w2589_t1556552885.jpg","url":"https:\/\/www.molekul.cz\/wp-content\/uploads\/img_a343602_w2589_t1556552885.jpg","height":0,"width":0},"url":"https:\/\/www.molekul.cz\/udrzujte-doma-poradek-snadno-a-efektivne\/","wordCount":567,"articleBody":"\tMnoho lid\u00ed m\u00e1 pocit, \u017ee nem\u00e1 \u010das na po\u0159\u00e1dn\u00fd \u00faklid. Zejm\u00e9na, pokud m\u00e1te doma mal\u00e9 d\u011bti, vypad\u00e1 to mnohdy jako marn\u00e1 pr\u00e1ce a udr\u017eet po\u0159\u00e1dek se zd\u00e1 nemo\u017en\u00e9. Nau\u010dte se ukl\u00edzet efektivn\u011b a hlavn\u011b udr\u017eovat po\u0159\u00e1dek, co\u017e je z\u00e1klad! Sta\u010d\u00ed dodr\u017eovat ur\u010dit\u00e1 pravidla a za\u0159adit je do sv\u00e9 denn\u00ed rutiny.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u0161e m\u00e1 sv\u00e9 m\u00edsto. Nau\u010dte sebe, ale tak\u00e9 svoji rodinu, \u017ee v\u0161echny v\u011bci maj\u00ed sv\u00e9 m\u00edsto a ve chv\u00edli, kdy je ji\u017e nepot\u0159ebujeme, je tam vrac\u00edme zp\u011bt. Vyhneme se tak poh\u00e1zen\u00fdm v\u011bcem, hra\u010dk\u00e1m, oble\u010den\u00ed po zemi, gau\u010di, \u017eidl\u00edch. Nau\u010dte d\u011bti, aby po sob\u011b ukl\u00edzely hra\u010dky, d\u00e1valy si na v\u011b\u0161\u00e1k \u010di do sk\u0159\u00edn\u011b oble\u010den\u00ed po tom, co se svl\u00e9knou, uklidily po sob\u011b boty, \u0161pinav\u00e9 oble\u010den\u00ed do ko\u0161e na pr\u00e1dlo. To v\u0161e v\u00e1m u\u0161et\u0159\u00ed spoustu pr\u00e1ce a \u010dasu, pokud nebudete zbyte\u010dn\u011b ukl\u00edzet po ostatn\u00edch.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zapojte rodinu. Nebu\u010fte doma za slu\u017eku, ale rozd\u011blte \u00fakoly. Ji\u017e mal\u00e9 d\u011bti lze efektivn\u011b zapojit do \u00faklidu a rozd\u011blit jim n\u011bjak\u00e9 drobn\u00e9 dom\u00e1c\u00ed pr\u00e1ce jako vyklizen\u00ed my\u010dky, vyn\u00e1\u0161en\u00ed odpadk\u016f, p\u00e9\u010de o dom\u00e1c\u00ed mazl\u00ed\u010dky, vys\u00e1v\u00e1n\u00ed koberc\u016f, zal\u00e9v\u00e1n\u00ed kv\u011btin, atp.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ukli\u010fte ka\u017ed\u00fd den jednu m\u00edstnost. Jestli\u017ee v\u00e1m p\u0159ijde, \u017ee nikdy nem\u00e1te \u010das na to, abyste po\u0159\u00e1dn\u011b uklidila byt podle sv\u00fdch p\u0159edstav, rozd\u011blte si pr\u00e1ci do v\u00edc dn\u00ed. Ka\u017ed\u00fd den v\u011bnujte jedn\u00e9 m\u00edstnosti, kterou d\u016fkladn\u011b uklid\u00edte a proberete v\u011bci, kter\u00e9 se zde kup\u00ed. Pokud budete ukl\u00edzet pr\u016fb\u011b\u017en\u011b, nebudete muset pak den z\u00a0v\u00edkendu v\u011bnovat \u201egener\u00e1ln\u00edmu\u201c \u00faklidu.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nastavte si konkr\u00e9tn\u00ed drobn\u00e1 pravidla v\u00a0udr\u017eov\u00e1n\u00ed po\u0159\u00e1dku. V\u017edy v\u00a0kuchyni ukl\u00edzejte hned po va\u0159en\u00ed, a\u0165 se zde neusazuj\u00ed ne\u010distoty, kter\u00e9 byste pak \u010distila mnohem d\u00e9le. Nau\u010dte sebe a celou rodinu, \u017ee \u0161pinav\u00e9 n\u00e1dob\u00ed se odkl\u00e1d\u00e1 rovnou do my\u010dky. Nebo \u017ee obden ve\u010der, kdy\u017e jsou d\u011bti ve van\u011b, omyjete sprchov\u00fd kout a z\u00e1chod, nebo \u017ee ve\u010der po \u010di\u0161t\u011bn\u00ed zub\u016f v\u017edy v\u00a0rychlosti omyjete umyvadlo. Z\u00e1le\u017e\u00ed jen na v\u00e1s. Je d\u016fle\u017eit\u00e9, aby se tyto drobn\u00e9 \u010dinnosti, kter\u00e9 v\u00e1m ve v\u00fdsledku u\u0161et\u0159\u00ed spoustu pr\u00e1ce p\u0159i po\u0159\u00e1dn\u00e9m \u00faklidu, staly sou\u010d\u00e1st\u00ed va\u0161\u00ed rutiny.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Minimalizujte doma mno\u017estv\u00ed v\u011bc\u00ed. T\u00fdk\u00e1 se to zejm\u00e9na r\u016fzn\u00fdch lapa\u010d\u016f prach\u016f, kter\u00e9 je t\u0159eba ukl\u00edzet a rovnat, ale i hra\u010dek, oble\u010den\u00ed a bot, kter\u00e9 se pak v\u0161ude v\u00e1l\u00ed. Jednodu\u0161e \u010d\u00edm m\u00e9n\u011b v\u011bc\u00ed budete m\u00edt, t\u00edm snadn\u011bji se v\u00e1m bude udr\u017eovat po\u0159\u00e1dek.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vyu\u017eijte ka\u017edou volnou chvilku. Nap\u0159\u00edklad kdy\u017e d\u00e1te d\u011bti do vany, m\u016f\u017eete zat\u00edm um\u00fdt umyvadlo, z\u00e1chod a sprchu. Jestli m\u00e1te p\u011bt voln\u00fdch minut p\u0159ed odchodem do pr\u00e1ce, stihnete om\u00fdt z\u00e1chod nebo uklidit kuchy\u0148. N\u011bkdy se i za malou chvilku d\u00e1 stihnout dost pr\u00e1ce!                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Udr\u017eujte doma po\u0159\u00e1dek snadno a efektivn\u011b","item":"https:\/\/www.molekul.cz\/udrzujte-doma-poradek-snadno-a-efektivne\/#breadcrumbitem"}]}]