[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.molekul.cz\/vlasske-orechy-se-tvarem-podobaji-mozku\/#Article","mainEntityOfPage":"https:\/\/www.molekul.cz\/vlasske-orechy-se-tvarem-podobaji-mozku\/","headline":"Vla\u0161sk\u00e9 o\u0159echy se tvarem podobaj\u00ed mozku","name":"Vla\u0161sk\u00e9 o\u0159echy se tvarem podobaj\u00ed mozku","description":"V souvislosti s epidemi\u00ed Covidu se \u010dasto sklo\u0148uje v\u00fdraz \u201eimunita\u201c a spolu s n\u00ed pochopiteln\u011b ovoce a zelenina jako zdroj vitam\u00ednu C. D\u00e1le se v n\u011bkter\u00fdch p\u0159\u00edpadech objev\u00ed i informace,P\u0159e\u010d\u00edst","datePublished":"2021-02-17","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.molekul.cz\/author\/#Person","name":"","url":"https:\/\/www.molekul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"molekul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.molekul.cz\/wp-content\/uploads\/vla%C5%A1sk%C3%A9%20o%C5%99echy_4.jpg","url":"https:\/\/www.molekul.cz\/wp-content\/uploads\/vla%C5%A1sk%C3%A9%20o%C5%99echy_4.jpg","height":0,"width":0},"url":"https:\/\/www.molekul.cz\/vlasske-orechy-se-tvarem-podobaji-mozku\/","about":["Spole\u010dnosti"],"wordCount":425,"articleBody":"   V souvislosti s epidemi\u00ed Covidu se \u010dasto sklo\u0148uje v\u00fdraz \u201eimunita\u201c a spolu s n\u00ed pochopiteln\u011b ovoce a zelenina jako zdroj vitam\u00ednu C. D\u00e1le se v n\u011bkter\u00fdch p\u0159\u00edpadech objev\u00ed i informace, kter\u00e1 vyzdvihuje d\u016fle\u017eitost vitam\u00ednu D a k tomu lze \u0159\u00edci jedin\u00e9 \u2013 je to nesporn\u00fd fakt a pravideln\u00e9 proch\u00e1zky na slunci spolu s \u010derstv\u00fdm ovocem a zeleninou by m\u011bly b\u00fdt z\u00e1kladem \u017eivotn\u00edho pil\u00ed\u0159e ka\u017ed\u00e9ho z n\u00e1s.Je tu v\u0161ak je\u0161t\u011b n\u011bco, co bychom mohli zm\u011bnit a co je pro imunitn\u00ed syst\u00e9m nezbytn\u00e9 \u2013 zdrav\u00e9 tuky a dal\u0161\u00ed l\u00e1tky obsa\u017een\u00e9 v o\u0159\u00ed\u0161c\u00edch a jedl\u00fdch semenech rostlin.Pro\u010d jsou vla\u0161sk\u00e9 o\u0159echy takov\u00fd pokladNemaj\u00ed tvar mozku n\u00e1hodou \u2013 komu \u0161patn\u011b funguje mozek a nervov\u00e1 soustava, je napolovic po smrti, to v\u00e1m potvrd\u00ed ka\u017ed\u00fd odborn\u00edk. Vla\u0161sk\u00e9 o\u0159echy cena k nezaplacen\u00ed \u2013 tento v\u00fdraz si zapamatujte, nebo\u0165 v\u00e1m daj\u00ed mnohem v\u00edc, ne\u017e v\u0161echny vakc\u00edny a l\u00e9ky, kter\u00e9 ne\u0159e\u0161\u00ed p\u0159\u00ed\u010dinu chorob a to z\u00e1sadn\u00ed \u2013 zdrav\u00fd, odoln\u00fd a siln\u00fd organismus, vy\u017eiven\u00fd p\u0159irozen\u00fdm zp\u016fsobem.Kdy\u017e rozlousknete vla\u0161\u00e1ky, m\u00e1te na dlani n\u011bco jako mozkovou tk\u00e1\u0148, je v nich ukryto mnoho tuku, ale velmi cenn\u00e9ho a d\u016fle\u017eit\u00e9ho. Ten je nav\u00edc tak koncipov\u00e1n, \u017ee je pro \u010dlov\u011bka i n\u011bkter\u00e1 zv\u00ed\u0159ata naprosto ide\u00e1ln\u00ed v jeho samotn\u00e9m slo\u017een\u00ed. Jde hlavn\u011b o pom\u011br nenasycen\u00fdch kyselin omega-3 a omega-6 a ten je ze v\u0161ech druh\u016f o\u0159ech\u016f skute\u010dn\u011b nejlep\u0161\u00ed. Vla\u0161\u00e1k\u016fm se v tomto ohledu \u010d\u00e1ste\u010dn\u011b vyrovn\u00e1 jen ln\u011bn\u00e9 sem\u00ednko.Nem\u011bli bychom je j\u00edst syrov\u00e9Kdy\u017e si d\u00e1te ob\u010das \u010derstv\u00fd zral\u00fd o\u0159\u00ed\u0161ek v syrov\u00e9m stavu, nic se ned\u011bje, ale budete-li si je dop\u0159\u00e1vat pravideln\u011b, a to v\u00e1m lze jen doporu\u010dit, vla\u0161sk\u00e9, ale i dal\u0161\u00ed druhy o\u0159ech\u016f nam\u00e1\u010dejte do vla\u017en\u00e9 vody s trochou soli, aby se v nich probudil proces kl\u00ed\u010den\u00ed. T\u00edm se odstran\u00ed kyselina fytov\u00e1 a dal\u0161\u00ed l\u00e1tky, br\u00e1n\u00edc\u00ed vyu\u017eit\u00ed \u017eivin. Namo\u010den\u00e9 o\u0159\u00ed\u0161ky jsou pak l\u00e9pe straviteln\u00e9 a dodaj\u00ed n\u00e1m to, co je v nich obsa\u017eeno. A nen\u00ed nutn\u00e9 je po nam\u00e1\u010den\u00ed (na 6 \u2013 12 hodin nejl\u00e9pe v noci) tepeln\u011b upravovat, takto je m\u016f\u017eete bez obav j\u00edst i za syrova.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vla\u0161sk\u00e9 o\u0159echy se tvarem podobaj\u00ed mozku","item":"https:\/\/www.molekul.cz\/vlasske-orechy-se-tvarem-podobaji-mozku\/#breadcrumbitem"}]}]